A trio of quick notes concerning working out in the winter (such as it is in NC) before it’s too late: Long-sleeve Winter Compression Shirt In the after-Christmas clearance sales, I picked up a couple of Reebok cold gear long…
Manhattan and its Sisters
Manhattan popped up on Netflix a week or so ago, and I added it to my queue. I watched it for the first time since I was in high school (when I saw it twice, if memory serves) yesterday, and…
What a Stone Bruise Isn’t: Plantar Faciitis and How to Fix it
Back in August, I was at a convention in a strange town Boston, and through a little imperfect information, I ended up walking a long way– a couple of miles– in penny loafers. When I got ready to run the…